CLIENT SUCCESS

ALEX R. (36)

“The program is super manageable, both in the exercises and in the time it takes. Plus, there is such tangible progress in looking at your numbers rise right away. I'm deeply appreciative of the help and will keep going with the program indefinitely.”

Alex’s goal was to drop some weight and tone up and that he did. He lost 11 lbs and gained 2 lbs of lean muscle in 30 days on the program. His max pull-ups went from 4 to 12 and his max push-ups from 23 to 40 while managing to get a workout in almost every day.

STEVE M. (27)

“A huge thank you for this, truly life changing for me. Just the kickstart I needed!”

Steve really wanted a fitness routine that could be short and easy to implement into his very busy work schedule. He lost 17 lbs and built 4 lbs of lean muscle mass in 60 days on Fettle Fit. He has increased his max push-ups from 20 to 41 and his max pull-ups from 4 to 16.

MATT P. (35)

“Kyle completely changed how I approach fitness. His method is brilliant, focusing on personalized diet and exercise plans that fit into your day without taking up too much time. The exercises are designed to meet specific goals and are efficient, diverse, and fun. I was amazed at how little time I needed to spend daily to see big changes.

What makes Kyle special is his commitment to using the latest research in the fitness world. He makes sure his methods are not just effective but safe too. His passion for science-based fitness really clicked with me, making me feel secure in his guidance.

In short, Kyle’s skills in diet, goal-focused exercise, and using evidence-based methods are incredible. Its changed the game for me, delivering results in a way that doesn't eat up all my time. I highly recommend!”

Coming from a background in Saskatchewan, where traditional weightlifting with football players was the norm, Matt was accustomed to lengthy gym sessions aimed at building size and strength.

However, as his work life became more demanding, maintaining this rigorous routine became a challenge, and his fitness began to wane. Enter our coaching program. Matt was skeptical at first, questioning how less could indeed be more. Yet, he quickly discovered the effectiveness of our streamlined approach.

Swapping his 60 minute gym sessions for concise 15-20 minute workouts not only fit his busy schedule but also yielded impressive results. Along with the workout plan, he started following a simple wholefood diet and the results came quickly after.

In just one month, Matt shed 10 pounds, and over the year, he not only kept the weight off but also achieved a toned physique that made him feel fantastic. This transformation highlights an important lesson: fitness isn't about the quantity of time spent, but rather the quality of your workouts.

Matt's success story is a powerful reminder that with the right guidance and a tailored approach, achieving and maintaining peak physical fitness is within reach, no matter how busy life gets.