KETTLEBELLS

Amazon Basics Cast Iron Kettlebell

Kettlebells are a versatile piece of equipment that allow you to do so many different exercises at home. A good weight for women is between 15 to 25 lbs and for men 25 to 35 lbs. You can start with a single kettlebell and if you want to maximize the exercises, having 2 of the same size is a good way to go.

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